“Each of us is the keeper of ten trillion little batteries called cells. Like flashlight batteries, our cells hold a charge of electricity. In order for this charge to be strong and steady, we need to have a steady supply of proper nutrients. By adding wheatgrass and raw foods to your diet, your cells will store a maximum electrical charge, and you will have plenty of energy.” – Ann Wigmore, author of The Wheatgrass Book
As you may recall from your high school biology class or a random episode of The Social, maintaining a balanced pH level in the body can significantly reduce health risks, including extreme fatigue, bone loss, heart attacks, and Alzheimer’s disease. Therefore, it’s crucial to keep yourself in an alkaline (balanced pH) state. You can achieve this by including alkaline foods in your diet, such as green foods, root vegetables, and foods rich in essential vitamins and minerals.
Insufficient consumption of alkaline-forming foods can force the body to extract essential minerals from various parts of the body, resulting in a compromised immune system, reduced energy levels, dull and tired-looking skin, and various other health issues.
A study on wheatgrass and its nutritional value (link to article) revealed that wheatgrass contains more alkaline minerals, such as calcium, magnesium, manganese, and potassium, than any other grass or green vegetable. Because the pH values of human blood and wheatgrass are both 7, wheatgrass is quickly absorbed into the blood system; therefore, incorporating wheatgrass into your diet is one of the most efficient ways to naturally boost alkaline levels in your body and maintain a healthy pH balance.
So, what does this mean? It means that wheatgrass can have a positive impact on the body by reducing calcium deposits in our blood vessels and lowering cholesterol levels, leading to a detoxifying process. This, in turn, promotes a more alkaline, balanced, and healthier you!
How amazing is it that nature has provided us with this power-packed grass that helps regulate the acid-alkaline balance within our bodies!
Contact us to get started on your wheatgrass journey today!
